Aloo Bukhara (Dried Plums)
₨ 100 – ₨ 800
Aloo Bukhara (dried plums) is a rich in nutrients and natural sweetness and has a long shelf life. They are versatile culinary ingredients that can be used in various dishes, and they offer several health benefits, including digestive support, antioxidant properties, weight management, and bone health.
Aloo Bukhara is dried plums that are native to Central Asia. They are made by drying plums in the sun or a dehydrator, which helps preserve their natural sweetness and flavour. Bukhara is a good source of vitamins, minerals, and antioxidants, offering several health benefits.
Bukhara is a good source of vitamins A, C, and K, as well as potassium, manganese, and copper. These nutrients are essential for various bodily functions, including digestion, immunity, and bone health.
- Appearance
- Taste
- Storage
- Nutritional value
- Health benefits
- Dried plums
- Sugar
- Spices
- Water
- Salt
Aloo Bukhara can be eaten as a snack, added to breakfast cereals, yogurt, and oatmeal, or used in various dishes, such as stews, curries, and desserts. They can also be soaked overnight and used as a natural laxative.
- Bukhara Kheer A traditional Pakistan dessert made with milk, rice, and Aloo Bukhara.
- Bukhara Pulao A rice dish cooked with Aloo Bukhara, spices, and herbs.
- Bukhara Chutney A tangy and sweet chutney made with Aloo Bukhara, onions, and spices.
Nutrition Facts.
| Calories | 260 |
| Fat | 0.4 grams |
| Protein | 2.5 grams |
| Carbohydrates | 65 grams |
| Sugar | 30 grams |
| Fibre | 7 grams |
| Vitamin A | 20% |
| Vitamin C | 15% |
| Potassium | 480 mg |
| Manganese | 1.5 mg |
| Copper | 0.1 mg |
Aloo Bukhara are native to Central Asia and are now grown in many parts of the world, including Iran, Afghanistan, India, and Pakistan.
- Rich in nutrients
- Natural sweetness
- Long shelf life
- Versatile culinary ingredient
- Digestive benefits
- Antioxidant properties
- Low in fat
- Source of energy
- Boosts immune system
- Weight management
- Bone health
- Easy to carry
- Some people may find the taste too tart or sour.
- Aloo Bukhara can be high in sugar, so it is important to consume them in moderation.
Frequently Asked Questions (FAQ’s)
What are some ways to use Aloo Bukhara?
Where can I buy Bukhara?
How do I store Aloo Bukhara?
Specification: Aloo Bukhara (Dried Plums)
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3 reviews for Aloo Bukhara (Dried Plums)
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Bilal Ahmed –
I recently bought “Aloo Bukhara (Dried Plums)” from Mirchoo, and I am delighted with the product. The dried plums are incredibly fresh and organic, offering a natural sweetness. They are perfect for snacking or adding a delightful flavour to various dishes. The packaging ensures their freshness and convenience. I highly recommend “Aloo Bukhara (Dried Plums)” from Mirchoo for those seeking high-quality, organic dried plums that deliver a delightful experience.
zeeshan ahmed –
The quality of ‘Mirchoo Lal Meva (Black Kishmish) is excellent. The raisins are plump, juicy, and have a rich, dark colour. Each bite is bursting with natural sweetness and a delightfully chewy texture.
Using ‘Mirchoo Lal Meva in my recipes has been a joy. The raisins add a delicious sweetness and a touch of natural caramel flavour to my baked goods, desserts, and even savoury dishes. They lend a pleasant contrast in texture and a delightful taste to various culinary creations.
The packaging of ‘Mirchoo Lal Meva is practical and convenient. The resealable pouch ensures that the raisins stay fresh, preserving their quality for longer. It is easy to store in my kitchen pantry, keeping the raisins readily accessible whenever needed.
Regarding value for money, ‘Mirchoo Lal Meva (Black Kishmish) is reasonably priced. The quality and taste they offer make them a worthwhile investment for adding a touch of sweetness to a range of recipes. A small handful goes a long way in enhancing the flavour and visual appeal of dishes.
Overall, I highly recommend ‘Mirchoo Lal Meva (Black Kishmish) to anyone who enjoys raisins’ natural sweetness and delightful texture. The excellent quality, rich flavour, and convenient packaging make them a versatile and delicious addition to any kitchen.
waqas –
Mirchoo’s Aloo Bukhara (Dried Plums) is a delightful treat for health-conscious consumers. These dried plums are fresh and organic, promising a guilt-free indulgence. The product’s quality speaks for itself, as the plums are rich in flavor and perfectly preserved. I appreciate Mirchoo’s commitment to organic produce, ensuring a natural and nutritious snack. Whether eaten alone or added to dishes, Aloo Bukhara is a satisfying choice.