Till (Sesame Seed)

(3 customer reviews)

 75 600

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Till Sesame seeds are small, oval-shaped seed that is native to Africa. They have a nutty, earthy flavor and are a good protein, fiber, and healthy fats source. They can be used in various dishes, including salads, stir-fries, and baked goods. They are also popular in tahini, hummus, and other Middle Eastern dishes.

SKU: DESI-TILL-SS-0011 Category: Tags: , , ,

Till Sesame seeds are a versatile and nutritious food cultivated for thousands of years. They are a good source of protein, fibre, healthy fats, and vitamins and minerals such as calcium, iron, and magnesium. Till also contain lignans, plant compounds with antioxidant and anti-cancer properties.

In addition to their nutritional benefits, They have a delicious nutty flavour. They can be eaten raw, roasted, or ground into a paste. These  are popular in many dishes worldwide, including salads, stir-fries, baked goods, and Middle Eastern dishes such as hummus and tahini.

  • Colour: White, black
  • Shape: Small, oval-shaped
  • Size: 2-3 mm in diameter
  • Texture: Crunchy (raw) or nutty (roasted)
  • Scent: Mild, nutty aroma
  • Oil content: 50-60%
  • Protein content: 15-20%
  • Fibre: content: 10-15%
  • Lignan content: 200-300 mg/100 g


  • Till (Sesame seeds)

Uses in Daily Life

Till Sesame seeds can be eaten raw, roasted, or ground into a paste. They are popular in salads, stir-fries, baked goods, and Middle Eastern dishes such as hummus and tahini. Sesame oil is a common cooking oil used in cosmetics and soaps.

Best Recipes

  • Sesame(Till) Chicken
  • Ginger Noodles
  • Seed Crackers
  • Chicken Salad
  • Tahini Dressing

Nutrition & Facts

Nutrient Quantity
Calories560 per 100 g
Fat49 g
Protein18 g
Fibre13 g
Carbohydrates21 g
Calcium100 mg
Iron6 mg
Magnesium150 mg
Manganese2.5 mg
Zinc2.5 mg
Origin of Till

These are native to Africa and have been cultivated for thousands of years. They are now grown in tropical and subtropical regions around the world.


  • Delicious and versatile
  • Nutritious
  • Rich in antioxidants
  • May help reduce cholesterol levels
  • May boost the immune system


  • Can be high in calories
  • Sesame seeds are a common allergen.
  • Sesame seeds are a high-calorie food.
  • Sesame seeds can be contaminated with aflatoxin

Frequently Asked Questions (FAQs)

What are the different types of Till seeds?

There are three main types of seeds: white (mild nutty flavour), black (strong earthy flavour), brown (similar to white but slightly larger),

How do I store sesame seeds?

These seeds should be stored in an airtight container in a cool, dark place. They will keep for up to 6 months.

How do I cook These seeds?

Till can be cooked in a variety of ways. They can be roasted in a pan or oven or added to soups, stews, and stir-fries.

Specification: Till (Sesame Seed)




1000g, 500g, 250g, 125g


3 reviews for Till (Sesame Seed)

5.0 out of 5
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  1. zeeshan ahmed

    The quality of ‘Mirchoo Till (Sesame Seeds) is exceptional. The seeds are fresh, aromatic, and have a beautiful golden colour. They are carefully selected to ensure a premium product.
    Using ‘Mirchoo Till in my cooking has been a delightful experience. The seeds add a pleasant nutty flavour and a subtle crunch to various dishes. Whether sprinkling them on salads, baking bread, or making Asian stir-fries, they elevate the taste and texture of my culinary creations.
    The packaging of ‘Mirchoo Till is practical and convenient. The resealable pouch keeps the seeds fresh and protected from moisture, preserving their quality for longer. It is easy to store in my kitchen cabinet, making them readily accessible whenever I need them.
    Regarding value for money, ‘Mirchoo Till (Sesame Seeds) is reasonably priced. Their quality and versatility make them a worthwhile addition to any kitchen. A small quantity goes a long way in enhancing the flavour and visual appeal of dishes.
    Overall, I highly recommend ‘Mirchoo Till (Sesame Seeds) to anyone who enjoys the unique taste and texture that sesame seeds bring to their recipes. The excellent quality, nutty flavour, and convenient packaging make them a reliable choice for enhancing a wide range of dishes with a delightful touch.

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  2. Bilal Ahmed

    I recently purchased “Till (Sesame Seed)” from Mirchoo and am delighted with its quality. The fresh and organic seeds deliver a rich and nutty flavour. They add a delightful crunch and aroma to my dishes. The packaging ensures their freshness and convenience. I highly recommend the “Till (Sesame Seed)” from Mirchoo for anyone seeking top-notch quality and the authentic taste of these versatile seeds.

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  3. malik waqas

    I recently tried Mirchoo’s Till (Sesame Seed) product and was thoroughly impressed! The seeds were incredibly fresh and had a delightful organic quality. I appreciated the care taken by Mirchoo to ensure such high-quality products. Their commitment to providing fresh and organic options is commendable. If you want to elevate your culinary experience, I recommend trying Mirchoo’s Till (Sesame Seed). Satisfaction guaranteed!

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    Till (Sesame Seed)

     75 600

    Store Location

    Mirchoo, 2nd Floor, Al Baqai Arcade,
    6th Rd, Rawalpindi.


    +92 30 911 400 19



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