Khashkhaash (Poppy Seeds)
₨ 115 – ₨ 850
- The opium poppy plant produces small, kidney-shaped seeds known as poppy seeds.
- Khashkhaash have a mild, nutty flavor and are rich in protein, fiber, and essential minerals.
- They are commonly used in baked goods, pastries, and salads for added flavor and texture.
- Khashkhaash can be ground into a meal and used as a topping for yogurt or oatmeal, providing a nutritious addition to meals.
There are many ways to use poppy seeds in cooking. They have a mild, nutty flavor that pairs well with many different foods. Khashkhaash are also a good source of nutrients, including protein, fiber, and essential minerals.
- Calories: 525
- Protein: 18 g
- Fat: 42 g
- Fiber: 20 g
- Iron: 10 mg
- Calcium: 1438 mg
Ingredients
- 100% poppy seeds
Uses in Daily Life
- poppy seed can be used in baked goods, such as breads, pastries, and muffins.
- They can also be used in salads, yogurt, and oatmeal.
- Khashkhaash can be ground into a meal and used as a topping for food.
Best Recipes List:
- Khashkhash Bread
- Khashkhash Muffins
- Khashkhash Salad
- Poppy Seed Yogurt
- Poppy Seed Oatmeal
Nutrition & facts
| Calcium | 1438 mg |
| Iron | 10 mg |
| Fiber | 20 g |
| Fat | 42 g |
| Protein | 18 g |
| Calories | 525 |
Origin of Poppy seeds
Poppy seeds are native to Asia and have been cultivated for centuries. They are now grown in many different countries around the world, including pakistan.
Frequently Asked Question (FAQ’s)
Q: Are poppy seeds safe to eat?
Yes, Khashkhaash are safe to eat. However, they can be high in calories and fat, so it is important to consume them in moderation.
Q: What are the health benefits of Khashkhash?
Khashkhash are a good source of protein, fiber, and essential minerals. They also have antioxidant properties.
Q: What are some ways to use poppy seeds?
Khashkhaash can be used in baked goods, salads, yogurt, and oatmeal. They can also be ground into a meal and used as a topping for food.
Specification: Khashkhaash (Poppy Seeds)
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