Tukhm-e-Kharbooza (Melon Seeds)
Price range: ₨ 40.00 through ₨ 320.00
In the delectable world of Melon Seeds, nature’s little powerhouses are packed with essential nutrients, antioxidants, and health benefits. With their irresistible crunch and versatile culinary uses, these nutrient-rich seeds are a must-have for every household chef and health-conscious individual. Discover the goodness of tukhm-e-kharboza and elevate your culinary creations to new heights!
Discover the wonders of Melon Seeds, a culinary gem offering taste and well-being. These seeds are packed with nutrients, antioxidants, and essential fatty acids and elevate your meals and snacks. Their versatility shines in salads, stir-fries, baked goods, or as a satisfying snack. Enjoy their health benefits, promoting cellular health, heart health, and brain function. Allergen-friendly, they suit dietary restrictions, being gluten, dairy, and nut-free. With a long shelf life, they’re a convenient pantry staple. Embrace the goodness of Tukhm-e-kharboza for a flavorful journey to nourishment.
- Product: Melon Seeds
- Nutrient Content: Rich in essential nutrients
- Antioxidants: High levels
- Fatty Acids: Source of essential fatty acids
- Texture: Crunchy
- Culinary Uses: Versatile
- Health Benefits: Potential health benefits
- Allergen-Friendly: Suitable for those with allergies
- Shelf Life: Long
- Culinary Delight: Enhance the flavor and texture of your dishes with a sprinkle of Melon Seeds. These seeds add a delightful crunch and nutty taste to salads and stir-fries.
- Snack Time Companion: Roasted tukhm-e-kharboza make for a healthy and satisfying snack option, perfect for on-the-go or moments of indulgence.
- Wholesome Toppings: Elevate your breakfast or snack time by adding tukhm-e-kharboza to yogurt, cereals, or smoothie bowls for a wholesome twist.
- Baking Essential: Incorporate tukhm-e-kharboza into your baked goods, such as bread, muffins, or cookies, and experience their nutty flavor and added nutritional value.
- Kale Salad
- Crunchy Granola
- Stir-Fried Vegetables
Nutrition of Melon Seed
Calories: | 557 |
Total Fat: | 47 grams |
Saturated Fat: | 9 grams |
Trans Fat | 0 grams |
Cholesterol: | 0 milligrams |
Sodium: | 3 milligrams |
Total Carbohydrate: | 16 grams |
Dietary Fiber: | 4 grams |
Sugars: | 0 grams |
Protein: | 28 grams |
- Nutrient-rich, providing essential vitamins and minerals
- High in antioxidants, promoting cellular health
- Source of essential fatty acids, contributing to heart and brain health
- Versatile culinary uses, adding a delightful crunch and nutty flavor to various dishes
- Allergen-friendly, suitable for individuals with dietary restrictions
- Long shelf life, ensuring convenience and extended usage
- Not suitable for individuals with seed allergies
- Excessive consumption may contribute to calorie intake, so portion control is advised.
- High in calories
- Potential allergenicity
- Risk of dental damage
- Oxalate content
Frequently Asked Questions (FAQs)
Are Melon Seeds suitable for individuals with nut allergies?
Can children consume Melon Seeds?
How should Melon Seeds be stored?
Specification: Tukhm-e-Kharbooza (Melon Seeds)
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Price range: ₨ 40.00 through ₨ 320.00
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